A custom workout designed around your body and goals. I will supply portable equipment such as a door mounted pull-up bar, gymnast rings, resistance bands, weighted vest. Includes nutrition advice. More equipment coming soon!
Custom E-Book written especially for you, with your equipment access, goals, body type, etc all taken into consideration. Includes 90 days of text support (accountability, nutrition advice, form critiques, program adjustments). Each exercise will be hyperlinked to video demonstrations on YouTube. Below are some miscellaneous examples of what you can expect: